4 Ways to Incorporate Mindfulness Into Your Daily Life
Although we gratefully acknowledge that longer life spans are a gift, aging can bring with it difficulties like aches and pains, cognition changes, personal loss, depression, and anxiety. Modern medicine…
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Six Questions to Ask When Comparing Senior Living Communities
As you plan for retirement living and compare communities, learning what to look for in a senior living community is key to finding a place you can call home. Consider…
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Top 10 Reasons to Move to Simi Valley
If you’re an older adult living in California — or have always aspired to live in the Golden State — spread out a California state map. Think of the features…
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